Do you feel like asserting your boundaries or prioritizing yourself makes you a "Bad" Indian or South Asian?

Are you FRUSTRATED with the confusing social media messages about boundaries in the South Asian diaspora?

I get it--it's aggravating for me too. Many of us grapple with guilt when deviating from cultural "norms". 

Let’s cut through the noise

What You'll Learn:

  • Recognize and understand the roots of your guilt.

  • Develop tools to set and maintain healthy and culturally effective boundaries.

  • Cultivate self-trust and confidence in your decisions.

  • Navigate cultural expectations with clarity and compassion.

Course Structure and What You'll Get:

  • 4 modules and 21 engaging video lessons!

  • 9 comprehensive workbooks with practical exercises!

  • Lifetime access to all materials!

  • THREE (3) opportunities to work with me 1:1

Get It Now for $60

This course is GREAT for you if:

  • You're ready to STOP feeling overwhelmed by cultural obligations.

  • You know deep down you can balance your desires with community expectations.

  • You're ready to embark on a journey of self-discovery and empowerment.

  • You want actual guidance and tools on what your boundaries should look like!

See What Members Have to Say About my Course

“...I appreciate your course—the quality is truly top-tier. The videos are incredibly well made and have been very helpful. Thank you so much for making them available! “

—Anonymous Course Member

Meet your instructor (me)!

Hi there! I'm Tracy and I'm The Bad Indian Therapist! I'm a licensed therapist who helps South Asians like you navigate cultural pressures, shame, and guilt related to anxiety and depression. I draw from personal and professional experience, and I offer insights that can resonate deeply with your life story!

Why you should trust me:

I'm a South Asian therapist who's been doing this for EIGHT (8) years! I'm not just a private practice therapist--in fact, I didn't start out this way. My very first job was doing family therapy with culturally diverse families where English wasn't their first language--right in their living room! My second job was in jail. Conflict resolution and de-escalation was my bread and butter--and then I went into private practice!

I've seen the good, the bad, and the ugly. I'm not just speaking from hypothetical ideals--I'm speaking from experience! I know what works, and what doesn't. Above all else, I know what's possible for collectivist cultures like ours! And I'm here to teach you everything I've learned over the years.

Being your own person in a collectivist culture is NOT a bad thing! You deserve to choose yourself—without guilt or shame. Join me inside the course whenever you're ready.

Ready to reclaim your sense of self? Enroll today.