It’s time to break Intergenerational Patterns!
Resist the guilt-trip with me—I’ll send you my free video guide on how!
Culture is supposed to be Fun!
Let’s help you discover who you are outside of your relationships to parents, family, and culture!
Break Free From Toxic Guilt and You’ll Learn…
…To understand your guilt, the role it plays for you and your cultural identity, and how to trust your gut!
💚 Develop your ideal relationship with yourself and your cultural identity
💚 Set boundaries that actually work and align with your values.
💚 Balance your individual values with cultural expectations
💚 Gain insights from a therapist who’s also South Asian and GETS IT!
Let’s be Bad together!
Get additional video guides and workbooks from me when you enroll now!
You don’t have to Do What’s Always been Done!
Hey there! I’m Tracy and I call myself
The Bad Indian Therapist
Like you, I also had to straddle two worlds: one where I wasn’t “Brown” enough, and one where I wasn’t “American” enough. Part of my journey meant unpacking this negative belief that all adult children of immigrants have: “If I honor my needs, I am disgracing my culture”. But culture doesn’t have to feel like a chore!
Make culture authentically yours. Break intergenerational patterns and let’s be “bad” together.