Free Webinar for South Asian Misfits

Detoxify Your Guilt

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    Are you feeling overwhelmed by guilt and unsure how to navigate your relationships and responsibilities?

    In my training you'll learn…

    The tools to understand the root causes of toxic guilt

    💚 Develop a healthier relationship with yourself and others

    💚 Set boundaries that align with your values.

    💚 Identify and address the underlying emotional factors that contribute to toxic guilt.

    💚 Learn practical strategies to resist guilt-tripping and set healthier boundaries.

    💚 Discover how to balance your individual values with community expectations.

    💚 Gain insights from a therapist specializing in helping South Asian Americans overcome toxic guilt.

    towards a healthier relationship with guilt and obligation with my webinar.

    Start your journey

    Get these additional Resources for Free when you sign up now:

    Hi there! I’m Tracy…

    …I am the daughter of two hardworking immigrants and I was raised in an Indian and Catholic household. One of the most difficult things I had to deal with growing up was balancing my interests and choices with those of my family and my culture. If I did what I wanted to do, I was “whitewashed”. If I didn’t, I was unmotivated, sad, down, tense, and on edge. I knew something did not quite feel right. Part of my journey meant unpacking this negative belief that all adult children of immigrants have: If I honor my needs, I am disgracing my culture.