EMDR for the “Good Girl”
Who’s TIRED of putting herself last!
Finally: EMDR therapy for those who want to STOP feeling guilty about their personal decisions.
Therapy for Former "Good" Girls
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Women who are DONE
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Divorcees
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Childfree Women and Men
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Survivors
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Imperfect humans
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Therapy for Former "Good" Girls 💚 Women who are DONE 💚 Divorcees 💚 Childfree Women and Men 💚 Survivors 💚 Imperfect humans 💚
For the “Good girl” who’s had ENOUGH!
If you come from a close-knit culture, unique choices are looked down upon if they differ from the group norms. You might secretly hide parts of your life out of fear of being judged or ostracized.
I’ve been and done all those things! For so long, I was told that I was a “Bad Indian Girl” because I made choices that felt good to me but went against the unwritten rules of the culture. I struggled with anxiety and depression because of it.
Little did I know that other people who come from community-oriented spaces were also struggling. I’m a “Bad” Indian Therapist because I am my authentic self, and it doesn’t matter whether you’re Indian or not—I’m here to help you become your most authentic self too!
If you struggle with guilt and shame, you can still belong to yourself, honor and appreciate your background, and strengthen your support system while setting healthy limits. So, how do we start? By being “BAD” together!
Specialties
Whether you’re facing depression, anxiety, or cultural pressure, I can help you navigate difficult, conflicting emotions and experiences surrounding these conditions:
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Guilt and shame are very important emotions for humanity.
Learn More -
If you feel disappointed and craving for something more, you’re not alone.
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How do we know when to listen to our anxiety? How do we separate fact from fiction?
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What would it be like If your body was the “ideal”?
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You’re not a “Bad” for speaking your truth.
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