For Perfect Indian Girls Who Survived
Group Therapy for Indian and South Asian women who survived sexual assault
A space where you DON'T have to talk about it if you don't want to.
đź“… Starts: April 24, 2025
⏳ Sessions: Bi-weekly, 90-minute group
🌍 Location: Virtual (For residents of NY, NJ, CA, and FL)
Do You Struggle With...
Trust in romantic and family relationships
Feeling isolated and alone in your experiences
Being outcast by family and community
Shame around traumatic experiences
Difficulty feeling safe enough to talk about trauma
Work-life balance, body issues, and other types of avoidance
Maybe you don’t need to talk about what happened and that’s OK. But you do need supportive and encouraging community from people who have also been there.
What you'll get out of this group:
Build trust and relationships with reliable people
Reconnect with your body & intuition
Reclaim agency and decision-making
Set boundaries without feeling like a "bad" person
This group is great for:
Adult South Asian women ages 18+
Focused on accomplishments and are high-achieving
Have a difficult relationship with s*x
Struggle with feeling isolated and connected to others
Resent their cultural communities
Avoid dating and relationships
Keep people at arms length
Maybe we don't have to talk about it, but let's talk around it.
You deserve a space where you can feel safe with people who feel similarly, who have BEEN there, and who share the same struggles
Got questions? Email Tracy Vadakumchery, LMHC, LPCC at admin@thebadindiantherapist.com